Psychotherapy or “talk therapy” can help people with anxiety disorders. To be effective, psychotherapy must be directed at the person’s specific anxieties and tailored to his or her needs. A typical “side effect” of psychotherapy is temporary discomfort involved with thinking about confronting feared situations.
At Arbor Place, we have professionals in our outpatient clinic who can work with you to treat your anxiety. Don’t wait – things can get better.