Month: April 2020

When is drinking alcohol considered a problem?

Every person is different when it comes to alcohol consumption. Some choose not to drink at all while others drink varying amounts at varying frequencies. One of the questions we get a lot is, “At what point is drinking alcohol

Mental Health & Self Care During The COVID-19 Era

Being isolated during the COVID-19 pandemic is causing mental health challenges for a lot of people right now. Routines are disrupted and we’re not able to do the activities we used to do or see the people we used to

How to Help Your Teen During Safer-at-home

The COVID-19 quarantine is causing everyone’s behaviors to change. Sometimes good habits are started and other times bad habits are started. Teens are now living with the least structured time they’ve ever had and it’s possible that they could get