How to Cope with Holiday Stress
Holidays can be stressful. That much is obvious. But Holiday stress can also trigger mental
What Level of “Treatment” is Right for You?
At Arbor Place, we have many different levels of “Treatment”. Treatment for Substance Use doesn’t
New Treatment Center in River Falls
We’re excited to announce our newest office, located in River Falls, WI. The River Falls treatment clinic will
How To Notice, and Change, the Negative Self-Talk We All Fall Into
There’s an inner critic in all of us. Everyone experiences that little voice in their
Family Support and Education at Arbor Place
How would your life benefit if your loved one stopped drinking, or using drugs?
How to Make Telehealth Work for You
The Covid-19 pandemic has altered so many aspects of our lives, from work to
Tools for Teens: Three Ways a Therapist Can Help
There’s a point where adolescence and adulthood overlap. We call this point our teenage years.
How to Fit Therapy Into Your Schedule
Are you struggling with depression, anxiety, or another day-to-day challenge, but you feel like
Mental Health & Self Care During The COVID-19 Era
Being isolated during the COVID-19 pandemic is causing mental health challenges for a lot of
Handling Family Stress During COVID-19
With COVID-19 still wreaking havoc on our daily routines, many of us are faced with